Resources
Books and tools Char recommends for anyone who wants to understand and care for the body God gave them.
Books
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Embodied Holiness: The Biblical Call to Bodily Care
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Embodied: Living as Whole People in a Fractured World
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A Little Theology of Exercise: Enjoying Christ in Body and Soul
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8 Habits for Growth: A Simple Guide to Becoming More Like Christ
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The Body Teaches the Soul: Ten Essential Habits to Form a Healthy and Holy Life